Wellness Workshop
Unbridled Balance for Your Life
February 27th, 1-4pm
Petaluma, CA
Petaluma, CA
Are you stressed?
Feel like you are constantly struggling to keep up and losing sight of the way you want your life to be?
This workshop is for you!
Feel like you are constantly struggling to keep up and losing sight of the way you want your life to be?
This workshop is for you!
What can we learn about ourselves in the presence of horses?
This experiential, hands-on workshop is aimed at helping you focus on balancing your life, becoming grounded, and revisiting what matters most to you. Join us to see what you can learn about yourself through interactions with our horses. Since horses are flight animals, they have a keen awareness of their surroundings and are masters at living in the moment. These sentient beings have strong social connections and approach life in a non-judgmental and grounded manner, responding to what happens in the present. With the demands of daily life, as humans we often lose sight of these abilities. In this workshop, you will interact with the horses in structured activities, practice grounding and centering exercises, and have fun while enjoying the beauty of nature outdoors as well as guided art activities. This workshop aims to help you reconnect with yourself, enhance your self-awareness, and empower you to use this in daily life.
All activities are un-mounted (no riding), and no previous horse or art experience is necessary.
Allow yourself to remember what matters in your life and live with intention and congruence.
This experiential, hands-on workshop is aimed at helping you focus on balancing your life, becoming grounded, and revisiting what matters most to you. Join us to see what you can learn about yourself through interactions with our horses. Since horses are flight animals, they have a keen awareness of their surroundings and are masters at living in the moment. These sentient beings have strong social connections and approach life in a non-judgmental and grounded manner, responding to what happens in the present. With the demands of daily life, as humans we often lose sight of these abilities. In this workshop, you will interact with the horses in structured activities, practice grounding and centering exercises, and have fun while enjoying the beauty of nature outdoors as well as guided art activities. This workshop aims to help you reconnect with yourself, enhance your self-awareness, and empower you to use this in daily life.
All activities are un-mounted (no riding), and no previous horse or art experience is necessary.
Allow yourself to remember what matters in your life and live with intention and congruence.
What can horses teach you?
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Copyright © 2011-2016, Angela Sherman, PhD,
CA License # PSY 23689. All rights reserved |
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This website is for informational and/or educational purposes only. Use of this website in no way constitutes professional service, advice, or establishing a professional relationship with Dr. Sherman. The California Department of Consumer Affairs' Board of Psychology protects consumers and regulates the practice of psychology: www.psychboard.ca.gov